One-on-One MEDICAL NUTRITION COUNSELING
Medical nutrition therapy uses specialized, evidence-based diet alterations and modifications to manage illness and boost personal well-being. Through nutrition counseling, For The Health of It brings personalized care to your desired health outcomes and helps you take steps to meet your goals.
One-on-one Medical Nutrition Counseling includes a meeting with a Registered and Licensed Dietitian Nutritionist for an initial, overall assessment, diet history review, nutrition education, and goal setting tailored to you. Follow-ups are scheduled on an as-needed or as-requested basis to track your progress.
We offer in-person appointments for those in the Portland, OR Metropolitan area and remote Telehealth (video chat/phone) options to fit your needs.
Benefits of One-on-One Nutrition Counseling:
Detailed Assessment
Basic and Advanced Nutrition Education
Personalized Guidance & Support
Encouragement of Behavior Change
Monitored Progress
Preventive Care
Disease Management
Comprehensive Collaboration with Healthcare Providers
digital world
We are passionate about empowering individuals and communities with the knowledge and tools they need to make informed and healthier choices about nutrition and well-being.
We offer the following:
Webinars
Our dietitians lead online sessions, covering a broad spectrum of nutrition-related topics, including mindful eating and cooking, diabetes, weight management, and more.
Webinar Events
Our webinar events go beyond traditional lectures. We engage in live Q&A sessions, participate in discussions, and connect with like-minded individuals who share your passion for nutrition. These events foster a sense of community and provide a platform for personalized advice and guidance.
Educational Written Guides
Explore our library of educational written guides, where you'll find in-depth resources on various nutrition topics. These guides are meticulously crafted to provide evidence-based information, practical tips, and actionable steps to help you make healthier dietary choices.
Benefits of our Webinars?
Expertise
Our team of experienced nutrition professionals ensures that our webinars, events, and guides are grounded in the latest scientific research and dietary guidelines.
Accessibility
Access our webinars and guides from the comfort of your home, office, or anywhere with an internet connection. We make nutrition education readily accessible to all.
Customized Learning
Whether you're a beginner or an experienced health enthusiast, our services cater to all levels of nutritional knowledge. You can choose topics that align with your interests and goals.
Practical Advice
Our services provide practical, real-world advice to apply to your daily life, helping you make meaningful changes in your diet and health.
Pro Bono Services
Our Pro Bono dietitian services provide nutrition expertise from Registered Dietitian Nutritionists, fostering health and preventative strategies for individuals of diverse backgrounds. Our goal is to provide access to our community with high quality medical nutrition therapy at an affordable cost.
We provide the following Pro Bono services:
One-on-One Medical Nutrition Therapy
We offer initials assessments and follow-ups focusing on personalized guidance on nutrition and health, with sliding-scale fees starting at $50 per consultation.
Educational Materials
We offer free educational materials from evidence-based sources such as the the Academy of Nutrition and Dietetics, as well as accessible, Bilingual (English and Spanish) resources.
Referrals to Community Resources
We connect you with organizations and providers in the community who may help to coordinate your care and further your health journey.
